If you or someone you know has experienced a traumatic event, download any or all of these files for information on dealing with stress, healthy thinking and coping strategies, and how to be supportive as a family member or friend.
If you or a student you know is in crisis, we're here to help! The University Counseling Center offers After-Hours Support to enrolled FSU students in crisis.
You can contact the UCC After-Hours Crisis Line for you or a fellow student any time the UCC is closed, including on school breaks and during holidays. Have your FSU ID ready when you call. Call 850-644-TALK (8255).