Traumatic Event Handouts


If you or someone you know has experienced a traumatic event, download any or all of these files for information on dealing with stress, healthy thinking and coping strategies, and how to be supportive as a family member or friend.

Dealing with Stress
Healthy Thinking
Coping Strategies
Being Supportive as a family member or friend
Traumatic Event Responses

If you or a student you know is in crisis, we're here to help! Counseling & Psychological Services offers After-Hours Support to enrolled FSU students in crisis.

You can contact the Counseling & Psychological Services After-Hours (24/7) Crisis Line for you or a fellow student any time, including on school breaks and during holidays. Have your FSU ID ready when you call. Call 850-644-TALK (8255).