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Events Hosted by Counseling & Psychological Services

A Seat at the Table

This event (hosted by CAPS) is based on the Longest Table event concept which facilitates thought provoking and open-ended conversations amongst strangers.  Our aim is to provide a platform where students can connect with each other around topics related to life-experiences and mental health. The conversations will be interwoven with various fun activities and engaging icebreakers.  Students will be able to participate according to their comfort level as discussion prompts will be sorted by level of depth and vulnerability.  There will be raffle prizes and giveaways.

Date: TBD

Fresh Check

Fresh Check Week is a day filled with events designed to bring the campus community together, increase awareness of mental health resources available to students and shine a light on suicide prevention. 

Date: TBD

Stress Buster Day

Stress Buster Day is an event hosted by Campus Recreation in partnership with CAPS to provide an environment for relaxation and learn healthy stress management tools.
Date: TBD