Outreach Topics

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Counseling & Psychological Services is fully-committed to the health and wellness of our students. We offer daily scheduled drop-in workshops remotely via zoom.

Highlighted Workshops

 

Outreaches Include: Presentations, Tabling, Interviews, and other collaborations

Request an outreach

Presentations provide general information about various topics, usually range in length from 30 minutes to 1 hour. In addition to the topics below we also develop presentations to meet specific needs. If you have questions on outreach, please email the Mental Health Education Coordinator at Counseling@fsu.edu. Please note, if you are interested in connecting with a counselor please call 850-644-TALK (8255).

Presentation Topics Include:

  • Alcohol and Other Drugs: Learn how substance use impacts mental health and explore healthier coping strategies.
  • Adjusting to the University: Navigate the challenges of transitioning to college life with tips for academic and personal success.
  • Anger Management: Develop effective techniques to manage and channel anger in healthy ways.
  • *Communication Skills: Enhance your ability to communicate effectively in personal and professional relationships.
  • Conflict Management: Gain tools to resolve conflicts constructively and strengthen relationships.
  • Counseling and Psychological Services Information: Discover the range of mental health services and resources available at FSU CAPS.
  • Developing a Healthy Self-Image: Build a positive self-image and strengthen your sense of self-worth.
  • *Developing Healthy Relationships: Learn how to foster and maintain healthy, respectful relationships.
  • Grief and Loss: Explore strategies to cope with grief and process the emotions of losing a loved one.
  • Mental Health Boot Camp (1hr):  An overview of how to recognize and respond to mental health needs in others. Student and Faculty/Staff options available
  • Noles C.A.R.E. Suicide Prevention (1hr): Learn how to recognize and respond to signs of suicidal thoughts in others.
  • Relationship Violence: Understand the signs of relationship violence and how to seek support and safety.
  • Resilience (1hr): Develop skills to bounce back from adversity and build mental toughness.
  • Self-Esteem/Assertiveness: Learn how to boost self-esteem and communicate assertively in different situations
  • Sexual Assault: Gain awareness about sexual assault, consent, and available resources for survivors.
  • *Stress Management: Learn practical strategies to manage stress and maintain balance in your life.
  • *Study Skills/Test Anxiety: Develop effective study habits and techniques to manage test anxiety.
  • Time Management: Learn how to prioritize tasks and manage your time effectively for academic success.
  • AND Customization available with consultation!

*Staff or RENEW members

Are you looking for a 1-on-1 session with a peer educator? RENEW will work with your schedule to provide education and resources on the following topics: Adulting 101 (Stress Management), Healthy Communication, Life Transitions, Self-Esteem, Study Skills, and Time Management. To schedule a individual instructional session click here.