Resilience: The Secret Power of Stress
This program will increase students’ awareness of how handling stress can increase resiliency and overall happiness.
The Benefits of Exercise and Staying Active
This program will increase students’ awareness of how engaging in exercise and staying active can increase resiliency and overall happiness.
Discovering Your Signature Strengths
This program will assist students’ in their ability to identify their strengths.
Developing Your Affirmation
This program will assist students’ in developing personal affirmations that can increase resiliency and overall happiness.
The Gratitude Attitude
This program will increase students’ understanding of how focusing on gratitude can increase resiliency and overall happiness.
The Power of Art and Mindfulness
This program will increase students’ understanding of the usefulness of mindfulness and its impact on resiliency and overall happiness.
